If I was a person who ONLY made the right decision, what decision would I make right now?

There are a few ways to perform the same exercise routine. There is the light weight high repetition count, there is a high weight low repetition count, and then there is the no weight version. All of them have something in common: they allow you to pick and choose your Continue Reading

You can do everything, just not all at the same time

Next time you see a successful person think about that one ingredient, that one unknown human attribute that they have. They stand beside us and fill us with awe. We cannot even comprehend how a person, with the same necessary physical abilities as you, can achieve so much in so Continue Reading